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Our Meal Prep Menus

Each week, we offer 2 core menus of breakfast, lunch, dinner, and snacks.  These menus can be ordered as standard size or with extra protein (~200g protein per day).  They can also be ordered as individual meals or a combination of breakfasts and lunches only.

Please place your order by Sunday each week.

Need something more custom to meet your restrictions or macro needs?  Text us and we'll see what we can do!

 

July 23-July 29, 2025


Menu One

Banana Bread Baked Oatmeal

Hawaiian Chicken Poke Bowl

Steak Fajitas with Cuban Black Beans



Menu Two

Spinach Feta Turkey Baked Omelet

Thai Chicken Quinoa Bowl

 Spaghetti Bolognese with Chickpea Pasta



Snacks

Jerky of the week – Tropic Thunder (Pineapple Beef)

Energy Bites



Meal Prep Ordering Options

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