Our Meal Prep Menus
Each week, we offer 2 core menus of breakfast, lunch, dinner, and snacks. These menus can be ordered as standard size or with extra protein (~200g protein per day). They can also be ordered as individual meals or a combination of breakfasts and lunches only.
Please place your order by Sunday each week.
Need something more custom to meet your restrictions or macro needs? Text us and we'll see what we can do!
July 16-July 22, 2025
Menu One
Blueberry Lemon Overnight Oats
Mushroom Swiss Turkey Burgers
Balsamic Chicken with Orzo
Menu Two
Egg Bites and Canadian Bacon
Pulled Chicken with White BBQ Sauce
Hidden Veggie Meatloaf and Mashed Sweet Potatoes
Snacks
Jerky of the week – Sweet & Spicy Pork
Creamy Protein Jello