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Our Meal Prep Menus

Each week, we offer 2 core menus of breakfast, lunch, dinner, and snacks.  These menus can be ordered as standard size or with extra protein (~200g protein per day).  They can also be ordered as individual meals or a combination of breakfasts and lunches only.

Please place your order by Sunday each week.

Need something more custom to meet your restrictions or macro needs?  Text us and we'll see what we can do!

 

July 16-July 22, 2025


Menu One

Blueberry Lemon Overnight Oats

Mushroom Swiss Turkey Burgers

Balsamic Chicken with Orzo



Menu Two

Egg Bites and Canadian Bacon

Pulled Chicken with White BBQ Sauce

Hidden Veggie Meatloaf and Mashed Sweet Potatoes



Snacks

Jerky of the week – Sweet & Spicy Pork

Creamy Protein Jello



Meal Prep Ordering Options

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