Meal Prep Menu - Dec 8-14

Breakfast

• Egg Bites Eggs and cheese bites for a high protein breakfast
• Breakfast Skillet Butternut squash, apples, and kale with our homemade pork sausage

• Lunch

• Chicken Quesadilla
  Shredded chicken, black beans, onions, and cheese quesadillas with salsa and sour cream
• Mushroom Swiss Turkey Burgers* Turkey burgers and vegetable quinoa

• Dinner

• Beef and Barley Stew
  Slow cooked, hearty beef and vegetable stew with whole grain barley
• Pulled Pork Dinner* Pulled pork with our signature BBQ sauce served with corn and collards

ORDERING OPTIONS

Full Week  $175

Order 3 servings of each item

(18 total servings)

A La Carte  $10 each

Order individual servings 

from this week's meal plan

Family Meal  $55

Order 6 servings of 1 item

from this week's meal plan

Mega Protein*  $20

Order one item marked with *

with extra protein (>100g per serving)